Float like a butterfly, sting like a bee. In our first series of the New Year, we enlist the help of award winning boxer and dreamy male model Rob Evans to get us in shape for 2015. Directed by Jamie Delaney and styled by Elgar Johnson, in the final instalment of the four-part series Rob teaches us all about the importance of nutrition. Say goodbye to post-Christmas paunch, hello to your new pecs, and Get Fit with Rob Evans or die trying!

Director Jamie Delaney

Director of Photography Matthew Taylor
Camera Assistant Lukas Demgenski
Sound Recordist Josh Ward
Gaffer Aaron Walters

Stylist Elgar Johnson
Grooming Gary Gill using Wella Professionals and M.A.C Pro
Styling Assistant Warren Leech
Model Rob Evans at Storm Models

Producer Amy James
Executive Producer: Jacob Swan Hyam
Trainee Production Assistant Stephanie Werrell-Smyth
Runner Driver Ned Fankau

Global Head of Video Danielle Bennison-Brown
Senior Video Commissioning Editor Jack Robinson
Production Manager Tiwirayi Magwenzi
Producer Declan Higgins

Edit Jamie Delaney & i-D
Grade Mark Horrobin @ Smoke and Mirrors
Post Producer Andy Salem
Audio Mix Scramble

Look 4 – Nutrition
T-shirt Moschino.

Special thanks to Dave Earle at Spit n Sawdust Gym, Asif Mohammed, Michael Baker at Storm Models London and all the Storm team!

Follow i-D:
YouTube
Twitter
Facebook:
Tumblr:
Instagram:
Soundcloud: