What’s new in the fitness and nutrition world from research to foods and exercise.
1) FDA thinking about banning plant based milks.
2) Your exercise classes hurting your hearing?
3) Baby carrots washed in chlorine
4) Alcohol dangerous to consume?
#fitnessnews #nutritionnews #paleexercise
Music
Vexento “All night” “Strobe” “Banana Breeze”
Jim Yosef “Lights”
What is Milk?
Fake Milk
NPR
PBS
Dairy Industry
Top 5 Dairy States
Dairy Stats
Economic Impact of Dairy
Exercise Hurting Your Hearing
Noisy Planet Decibel Limits
Who Stats
Spin classes bad for hearing
Spin Studio Noise exposure
Noise Exposure App
Proper Amount of Noise Exposure
Another good Video
1 in 4 americans show signs of hearing loss
Shouldn’t listen to anything over 110db for a minute
Hearing Loss Linked to Dementia
Hearing Loss Speed Up Dementia
Vox
Baby carrots
http://www.carrotmuseum.co.uk/babycarrot.html
The Toxic Truth
Chlorine
Dr Mercola Cholorine
Baby carrots are not Baby
Top 20
Turn Skin Orange
How baby carrots are made
Mike
Alcohol
Global burden of disease study
Summary One drink a day
One drink a day unsafe
Imagine if
25% of Russian Men Die due to Volka
FDA recommendations alcohol
https://www.cdc.gov/alcohol/pdfs/alcoholyourhealth.pdf
How Many Calories in Alcohol
Facts and Figures
72,000 overdoses
Gallup Poll 1in3 Americans Alcohol cause family problems
WHO Alcohol Facts
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