All the best fitness model workouts can be found in our 90 day fitness and nutrition program

This fitness model abs workout will help you carve out a sexy core! It contains some of the best womens abs exercises to help you get the abs of a bikini model. These fitness model abs exercises aren’t easy. You need a tougher womens ab workout to really create definition in the core. If you are looking for complete challenging womens abs workouts and workouts for the entire body check out our 90 day program here

This fitness model workout contains 4 exercises. Do each of the exercises in this womens six pack abs workout for 30 seconds and move onto the next without taking much rest. Complete the entire fitness model workout as many rounds as you can do.

Here are fitness model ab exercises in this workout:

1) Plank Box Jumps
2) Plank Box In Out Jumps
3) Medicine Ball Reverse Crunches
4) Medicine Ball Bicycle Crunches

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