How to make a mason jar salad and 2 dressing recipes: Greek Goddess (dairy free) and classic vinaigrette. Healthy lunch ideas like this are a fantastic way to bring your salads on the go, to work or even for kids to school. This recipe video tutorial – by Fat Loss Expert and Master Personal Trainer Max Barry, and Local Food Rocks blogger Alicia Ghio – shows you each step to creating these yummy salads in a jar. Great for weight loss and clean eating diets.

Here’s more of our videos, to help you on your fitness journey…

Grilled Chicken Recipe for Weight Loss
Kettlebell Workout for Fat Loss
Cardio Workout to Lose Belly Fat
Intense Flat Stomach Workout
Healthy Smoothie Recipes
Healthy Breakfast Ideas

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Healthy Lunch Ideas | Mason Jar Salad + 2 Easy Dressings U