FREE Barbarian Fitness Quiz:
Do You Make These Mistakes In Your Workouts? (BEGINNER GYM MISTAKES!!). There’s a lot of common mistakes made by beginners in the gym. The bad news is: They can have serious concequences to your body and your gains. The good news? They’re all fairly easy to avoid. Simply avoid making these 5 common gym mistakes and you’ll find yourself on the fast track to progress. 1. Beginning With A Ridiculous Routine That You Won’t Be Able To Maintain. 2. Not Warming-Up Before EVERY Workout. 3. Moving Weight Instead Of Contracting/ Activating The Muscles You’re Trying To Target. 4. Using Too Much Weight And Too Frequently Using ½ Repetitions. 5. Prioritizing Smaller Muscle Groups Over Your Bigger Muscle Groups. Are you guilty of any of these common mistakes? Let me know which one you’re going to change down below!
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#BeginnerWorkoutMistakes #BeginnerGymMistakes #GymMistakes
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– Protein: Blessed – Vanilla Chai (my favorite/vegan)
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About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.
Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!
Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!
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Do You Make These Mistakes In Your Workouts? (BEGINNER GYM MISTAKES!!)
Barbarian Body
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