It has been 4 weeks since I started DRIVEN 2018 and I wanted to give you a physique update now that I am 4 weeks in. Dieting can be hard and sometimes without a major goal such as a competition but my focus is health, consistency and small changes will be made over time. Here is my 4 week physique update and I will be sure to bring you more physique updates as I progress.
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Kara Corey is a Registered Dietitian and WNBF Bikini Pro. I provide science based information to help you live a fit and healthy life. I created the supplement line RD Nutrition with Fitburn being the very best fat burner on the market today. I have helped change thousands of peoples lives so they can lead a healthier happier life.