Hey, skinny guy… Learn more tricks for gaining weight fast:

In this video, Fitness Model Troy Adashun takes you into his mass-building kitchen and reveals an incredible pre-workout meal that will fuel your body with every single macronutrient you need to make those gains!!!

A powerful muscle-building pre-workout meal lays the foundation to a mass-building diet. A diet to gain weight consists of heavy lean proteins, complex carbohydrates, and healthy fats. This weight gain diet pre-workout meal contains it all and will give you a powerful dose of muscle-building protein, muscle glycogen, and energy-inducing complex carbohydrates, massive amounts of potassium, and a nice dose of healthy fats and omegas.

This pre-workout meal will help you guys get jacked and is perfect for anyone following a diet to gain weight fast.

Diet To Gain Weight: Mass Building Pre-Workout Meal

This mass-building pre-workout meal contains the following muscle-building ingredients:

6 ounces of lean grass-fed beef
1 sweet potato sprinkled with cinnamon
1 sliced avocado
1 coconut water

These ingredients combine to give you the perfect pre-workout meal for a weight gain diet and incredible surges of energy. Try this pre-workout meal about 1-2 hours before your intense weight training sessions for maximum lean muscle gains.

This is a perfect meal for a weight gain diet plan and will give you some incredible gains. Watch the video as Troy shows you how to prepare this meal in about 10 minutes!

Read the full article on Weight Gain Network:

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