Dear 2019: The Year I Gained Weight

Dear 2019: The Year I Gained Weight

I wanted to share this video so you know what 2019 meant to me. It was a year that changed my entire perspective on my body, my health and my mind. I will never forget 2019. Thank you for being a part of it with me. Happy holidays, see you next year ❤️

Channels Mentioned:
Paul Revelia:
Abby Sharp:
Every Damn Day Fitness:

If you want daily updates, follow me on IG▹ (I literally show you EVERYTHING I’m up to and what I’m eating)
▹IG‣ @stephanie_buttermore
▹ FOOD IG! ‣@StephsHollowLeg
___________________
*Recommended Videos*
▹I’M GOING ALL IN▹
▹I Ate 5,000 Calories Every Day For A Month▹
▹ALL IN AFTERMATH (4 Months All In)▹
___________________
PROGRAMS▹
✨MY NEW Women’s Optimization Program!✨
?

?️‍♀️Beginner to Intermediate ?️‍♀️
Women’s Foundation Program
?

?️‍♀️Intermediate to Advanced Lifters?️‍♀️
Women’s Specialization Program

___________________
SHOP MY MERCH! ?
??Portion of all proceeds donated to the Cancer Research Institute
??Made with: Upcycled & Organic Fabric
?1 Tree Planted With Every Sale
??Made in the USA
??No Sweatshops
?No Animal Cruelty
?Worldwide Shipping
___________________
SUPPLEMENTS I USE▹

Discount: STEPH

SCALE I USE▹
▹ Body Analyzer 60% off code [sbuttermore] link:
TRACKS:
✔Weight
✔% Body Fat
✔Muscle Mass
✔Bone Density
✔Water Weight
——————————-
MUSIC ▹
‣Ford
——————————-
CONTACT ME ▹
PROGRAM QUESTIONS: stephaniebuttermore@gmail.com
BUSINESS ONLY EMAIL: sbuttermore25@gmail.com
(I DO NOT DO SPONSORED VIDEOS SO DON’T EMAIL ME IF THAT”S WHAT YOU WANT!!!)
——————————-
FAQs ▹

1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5’4″(and a half ?)
3. How old are you?
‣ 29
3. What are you researching?
‣ Watch my PhD Day in the life video ▹
4. Is Jeff my boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
___
AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!

Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
___
FTC: This video is NOT sponsored. Some links might be affiliate links where I make a small commission but it does not cost you anything.

Leave a Reply

Your email address will not be published. Required fields are marked *