Category: Fitness Tips

DO IT AND IT WILL BE DONE – Fitness Motivation 2020 ?

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? FOLLOW MOTIVATHLETE INSTAGRAM: ? MAN BEHIND THE MOTIVATION: ? WEAR MOTIVATHLETE APPAREL & BE FEATURED: ? SUBMIT YOUR CLIPS: ? FOR BUSINESS INQUIRIES: motivathlete@gmail.com ? NOT SUBSCRIBED? WHAT?! JOIN THE FAMILY! – ? SPOTIFY WORKOUT PLAYLIST – MUSIC IN THIS VIDEO: Track: Max Brhon – Illusion [NCS Release] Music provided by NoCopyrightSounds. Watch: Free…

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The purpose of the dynamic warm-up is to increase blood flow to the areas which will be working and to wake up the nervous system throughout the body. A warm-up should be more than a quick stretch and a few burpees. The head-forward posture that comes with desk work can aggravate other neck muscles besides…

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The best bicep workouts are the ones that challenge you the most. Try this 15 minute balloon method bicep workout for mass from Troy Adashun . It will maximize the 3 scientific muscle building triggers. ► Shop Alpha Lion Supplements: ► Subscribe: The end result is bigger biceps from each and every single workout. This…

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Model Fitness, una figura che al giorno d’oggi ha preso sempre più piede, grazie anche a personaggi del calibro Emily Skye, Jen Selter, Svetlana Bilyalova, Alice Matos, Lais Deleon, Cally Clarice e tante tante altre!!! La figura della modella fitness, della motivatrice fitness è molto in voga oggi. Personaggi da milioni e milioni di followers,…

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