THIS IS A QUICK VIDEO TO EXPLAIN THE DIFFRENT TYPES OF PHYSIQUE COMPETITIONS. FIRST, I AM A BIG ON TRYING TO BE HAPPY WITH THE BODY YOU HAVE. WE ARE ALL WOMEN AND WE GET BEAT UP ENOUGH ABOUT BODY IMAGE. NOW, WITH THAT SAID WE ALL COME HAVE A BODY TYPE THAT CAN ALWAYS…
ELITE FITNESS IN KOH SAMUI || FITNESS COMPETITION PREP || VLOG 15
December 30, 2018In this video of my first fitness competition prep, I share how I modified my fitness competition training plan to be more practical for someone that is travelling abroad. I give an entertaining insight into the facilities that Elite Fitness and Star Gym offer and a breakdown of my training session. — Thank you for…
