Do fitness models blast and cruise? Blasting means you use a lot of weight loss or muscle growth supplements for a while. Then you drop down to a maintenance level for a while, called cruising. I’ve heard that blasting and cruising yields better results than taking supplements constantly. Ideally, a fitness model doesn’t need any…
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5 Things to consider before your first bikini contest Most people become interested in bikini athletics because they know a competitor. And, even if you don’t know one personally, you may have seen someone with the perfect bikini physique on Instagram. Lord knows there is no shortage of bikini competitors, experts, and influencers on Social…
Subscribe to Bollywood Universe by clicking here: Deepika Padukone reveals her fitness secrets and also the importance of sports in everyday life as a part of NDTV Fortis Health4U Campaign. Deepika Padukone launches NDTV and Fortis Health4U Campaign in Mumbai. NDTV in partnership with Fortis has launched the ‘NDTV Fortis Health4U’ initiative to urge people…
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