Jayne Lo UKBFF Bikini Athlete Top Fitness Model —– Credit —– Footage By:- Jayne Lo — Music: NCS — —– Credit —– Jayne Lo Biography Jayne Lo is a professional fitness model, bikini competitor, and coach originally from Hong Kong but now living in London, U.K. She’s been interested in fitness from an early age,…
30 Murph CrossFit Workouts in 30 Days | RESULTS
February 8, 2020This was a tough one. In the end, I busted my knee, lost two of my toenails and had weird heart palpitations.. But I also learned a valuable lesson. Murph is one of the most well-known and toughest CrossFit workouts out there. It is brutally simple: • 1 mile run • 100 pullups • 200…