Georgetown personal training team teaches you how to do a plank the RIGHT way. When most people do a plank it’s a neck/shoulder and lower back exercise, but it really shouldn’t be that at all. Washington DC Personal Trainers, Josef Brandenburg and Michelle Gorman, from The Body You Want Fitness Solutions in DC show you…
Gyms, PT’s, Personal Trainers, Fitness Industry can all Go paperless with iPEGS
February 3, 2020Website: Meet Nick, Nick runs a local gym and is busier than ever with new members wanting to join. The induction process consists of obtaining member details and medical history, to identify any conditions that may place the client at risk when participating in certain activities. Currently Nick asks his clients to complete these forms…