6 months late but I finally edited my vlog from show day! I didn’t film much but I included stage footage (starting at 10:00) thanks to my friend Brenna who filmed it for me 🙂 This prep was simultaneously the hardest and the easiest for me. During prep I dealt with a brain tumor scare…

If you noticed those three little letters after my name (P-h-D), it should come as no surprise to you that I think science is cool. After all, I’m a scientist. But I don’t mean cool in a “geek is cool” kind of way. I mean it in a hardcore, badass, bodybuilding way. Bodybuilding is science.…

Tammy’s information is here if you want any information on how to compete in a fitness competition here in Ontario. Wether it has to do with ranks, or food. Congratulations again girl, you earned it! ❤️ If you would like to donate to “Hands Of Hope Orphanage” which is the non profit organization that I…

Who doesn’t want sculpted glutes and legs? Here’s a workout from IFBB Bikini Pro Amy Updike that will shape your lower half into top form. Premium Fitness Plans ► Shop NLA for Her Supplements ► Glutes For Her | IFBB Bikini Pro Amy Updike’s Lower Body Workout ► IFBB Bikini Pro Amy Updike’s latest workout…

Register online: www.fitterfly.in/fknm Enquire: +91-22-27815235/ +91-7045065225 India’s First Fitness Competition for Kids set to take place in Navi Mumbai Navi Mumbai City would be celebrating fitness in kids by hosting a unique event called “Fittest Kid of Navi Mumbai”. The event which has been conceptualised by FitterFly- a Child Fitness and Nutrition start-up company would…

Oxygen Mag cover model Katie Corio (@cutekatiebug) sits down with one of her role models and fitness inspirations, Janelle Trujillo (@janelle4health), to discuss the UNSPOKEN TRUTH of Bikini Competitions. The mental side of competing, the hormonal effects that occur in women who compete, etc. Plus more trends we’ve seen happen in ourselves through competing and…

Hello! Il est enfin là le faq sur mon parcours de compétitrice bikini! Il est temps de répondre à toutes vos questions sans aucun tabou: dopage, chirurgie esthétique, crêpage de chignon, tout y passe! Si tu ne connais pas encore mon parcours: je m’appelle Kara, je suis personal trainer et créatrice du Seasons Challenge (SC),…

A Vlog of my experience competing with ICN at the Fitness Expo in Sydney. I stepped on stage for the first time as a vegan bodybuilder wearing NO MAKEUP! This was an incredible experience for me and something i’d been working towards for 10 months. I am so proud and happy with myself for what…

how gaint Mr.INDIA bodybuilder look like on stage || vikasnagar competition||bodybuilder posing #mrindiaonstage #mrindiabodybuilder video ko LIKE SHARE AUR SUBSCRIBE KARE ✔✔✔✔✔✔✔✔✔✔✔✔✔✔ SUBSCRIBE OUR CHANNEL ????????✊✊✊✊ GYM AND YOGA WITH CHAUDHARY? I hope you liked my video keep supporting me..I will came up with many more beneficial exercises for you to live a healthy life..…