5 Basic Exercises Everyone Should Know | Wing Chun Wing Chun martial arts master teaching basic Wing Chun fitness techniques to martial arts students. Wing Chun master teaches students to destroy fat, lose weight and workout, martial arts style. Learn basic fitness techniques to improve cardio, look good and improve Wing Chun. Chinese master teaches…
Ep. 28- The Problem With The Fitness Industry
August 25, 2019TIME STAMPS 0:00 Intro 5:36 Guest Introduction 20:21 Chip’s Tangent Story of Progressive Thinking and Integrity 24:16 Chip Conrad’s Story 30:58 Insight to the Fitness Industry 43:55 How the Fitness Industry Promotes Unhealthy Relationships with the Body 46:57 The Actual Evolution and Culture of Yoga and the Limitations Set on us in the Whole Spectrum…