By popular request, today I’m sharing what I eat in a day. This full day of eating video includes my meals, snacks, workout nutrition, and vitamins and supplements that I take. Along with regular time at the gym doing strength training, cardio, and a handful of Olympic lifts, eating this type of diet has led…

RV cooking doesn’t have to be the same old dishes. This Indian style lamb curry (kheema) has frozen peas added in and is bursting with flavor and textures. The peas add a nice soft crunch and pop to the dish. This dish was inspired by my Cumin Beef Tacos, which I loved to eat with…

Helloooooo beautiful people!!!! I am so sorry to have been MIA, it has been hectic with school and the holidays. But I am back and ready to give you all some new meal prep recipes and health/fitness content. ☺️ Don’t forget to subscribe to my channel if you haven’t already and give this video a…

The time stamps for all the questions covered during our chat have been posted below… 03:16 – The “Lose Your Gut” Challenge on the Total Fitness Bodybuilding Facebook Page. 05:26 – How you can sign up for the “Lose Your Gut” challenge for free. Viewer Q & A: 09:46 – What do I think about…

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★ Big thank you to Teami for fueling my body & for sponsoring this video! Use discount code EATMOVEREST for 20% off Teami products when you spend $29 or more: Whether you’re wanting to get into shape or you’re looking to freshen up your routine, I hope this video will give you some inspiration to…

Healthy RV cooking is done right with this easy and fun recipe. Roasted red pepper chicken is an easy one-skillet meal using pantry staples that are multi-functional! I had a jar of roasted red peppers on hand and put it to use. I purchased the jar of peppers without a specific use in mind…it just…

Dried shrimps come in different sizes and grades. Usually the larger, pink ones are more expensive. In this video, because I’m mincing the shrimp, I’ve used a cheap variety which is tiny. This particular brand is from Vietnam and in Australia it can be found in the refrigerator or freezer section of Asian grocery stores.…

Get The Vegan Bundle now: It really helps when you have some good meals prepped for the week if you want to stay on track to gain muscle or lose weight when you have a busy life! In this video I want to show you three awesome meals that are easy to make and have…

Today we are going to be making a classic deviled egg. Deviled eggs are a great appetizer for spring, summer time and Easter. Link to the full recipe is down below. Subrscribe to the channel Merch: If you want to become a Patreon to help support the channel for better cooking lessons. Please check out…