Download the FREE HASfit app: Android — iPhone Lizzy from HASfit goes over the health benefits of juicing recipes. This quick tutorial explains how to juice and provides a fruit juice recipe and vegetable juice recipes. Visit for the juicing recipe instructions, more videos, free meal plans, and other juicing benefits. for the best free…

BANANIAC’S SIMPLE VEGAN RECIPES: Like, Comment, & Subscribe to stay updated with latest content on Plant-Based Nutrition, Vegan Lifestyle Tips, and Fitness! Thanks for watching! ✌️ Subscribe to Bananiac Here: For a minimum of $1/month, support my channel by pledging for a reward on my Patreon page: April 15, 2018 marks my 6th year vegan…

Watch my HOMEMADE RAW CAT FOOD RECIPE video here: For those who don’t have a high-speed blender or food processor to grind up raw chicken bone for their raw cat food recipe (OR for those who want to know how to make eggshell powder for themselves as a human supplement) – here you go! DETAILS…

Get Your FREE Fat Loss Meal Plan Here: www.freemealplan.info —————————————————————————- Equipment I Use: Body Analzyer 1 Scale:: Belt I own: Air Jordan Gym Bag I Wear: My Earphones: —————————————————————————- Supplements I Use: Creatine I Use: Pre Workout I Use: Protein I Use: BCAA’s I use: —————————————————————————- Tech I Use For My Videos: Camera: Lighting :…

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Download the FREE HASfit app: Android — iPhone You don’t always want to make a dozen cookies and this healthy chocolate chip cookie recipe allows you to make a delicious single serving cookie. This microwavable cookie only has 138 calories! Visit for the healthy dessert recipes instructions, more videos, free meal plans, and other health…

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This quick CHICKEN MEAL PREP will take you just 20 minutes to make 8 meals for your week! As we just moved into our new place, we went back to basics since we don’t have everything set up in our kitchen yet. Lots of mishaps happen in this episode as we navigate through our new…

No matter what your fitness goal is, pre-workout diet is important. A good pre-workout meal not only helps you maximize your performance while you workout but it also minimizes the muscle damage. A pre-workout meal can be taken 1.5 -2.5 hours depending upon the metabolism level of the individual. However, the question lies what should…