Michelle Bridges, Australia’s most influential health and fitness expert, to date has helped Australians lose over a million kilos. In this video Michelle explains what her new book is all about. Find out more about Powerful Living and download the free recipes here: ‘This book is about YOU! It will be your roadmap to getting…

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From goat’s milk to avocado toast, this is how the pregnant supermodel takes care of her body. Miranda Kerr is just like us—a healthier, glowier, taller version of us. When she’s too busy to find the time for a workout, Kerr resorts to a quick 20-minute pilates session with a face mask on. Multitasking! To…

Subscribe (It’s FREE) to my channel here ↠ JOIN the email list here ↠ Check out the HealthNut Shop here ↠ NEW Meal Planner and Grocery List Bundle: ENTER in the 5k GIVEAWAY Here: Today I’m sharing 7 MUST KNOW Food Waste Hacks! Get all recipes and hacks mentioned on the blog HERE: Food Hacks…

?Follow Me On Instagram @TroyShred for the Best Daily Fat Loss and Motivation Tips! Also – Subscribe to my other Youtube Channel If you want to get shredded and build muscle! ——————————————————————————- 100% FREE Fat Loss Meal Plan + Grocery List: ————————————————————————————————————– Just posted a similar video earlier today if you are hungry late @…

Visit Myprotein: use code GAURAV26 for orders above 10k use code GAURAV10 for orders below 10k my stack for muscle building a) Whey protein b) creatine monohydrate c) BCAA d) Casein e) 3g fish Oil f) joint support (glucosamine and MSM) g) multivitamin Meal 01 1 scoop whey + 1 banana + 1 chikoo +…

Download the FREE HASfit app: Android — iPhone The parmesan baked kale chips recipe is a crunchy, healthy snack and a great replacement for regular chips. Kale recipes are high in protein and high in fiber. The kale chip recipe and vegetarian recipe is easy to make and only requires 3 ingredients! Visit for the…

Almond milk is a great dairy-free nut milk and it’s incredibly easy to make at home. It’s healthier than many store-bought options (no gums or chemicals) and all you need are almonds, water and a blender. That’s it! The best almonds for homemade almond milk are organic, raw almonds. Almonds are nutrient-dense and have many…

Going into the New Year I was feeling really bloated. I know you guys have requested me to attempt celebrity diets, so I thought let’s start 2019 off with the GOAT himself, Tom Brady! I talk about the T12 nutrition program and what it involves. What I had for breakfast, lunch & dinner. We talk…

SUBSCRIBE for new videos every WEEK! Watch what I ate today while rock climbing. #whatiatetoday #whatieatinaday #healthymeals #postworkout Today on HealthNut Nutrition I’ve partnered with my friends over at Vital Proteins to share WHAT I ATE TODAY while rock climbing. If you follow me on Insta stories and snapchat than you know I’ve been using…