This cardio boxing workout from Christa DiPaolo, creator of the THE CUT by Equinox, will torch 500 calories and leave you dripping sweat. This workout mixes high-intensity conditioning, boxing, kickboxing, and bodyweight strength-training moves. If you are new to working out, we offer modifications for almost every move. Grab a towel and a bottle of…

And here it is – your weekly dose of working out (with cats) ? TODAY’S WORKOUT: (Repeat circuit 3-4x) Deep stationary step-ups x 15/leg Chest press (w/hip thrust hold) x 12 Skullcrushers (w/hip thrust hold) x 15 Good Mornings x 15 Mountain Climbers x 50 (doubles) *This workout included two circuits, but I’ll put the…

PRE-ORDER The HealthNut Cookbook! For Canada: For USA: Subscribe (It’s FREE) to my channel here ↠ JOIN the email list here ↠ Check out the HealthNut Shop here ↠ FREE HealthNut Flour 101 Guide: Today I’m sharing a healthy Spring grocery haul with some great meal prep ideas and foods I buy every week. 10…

???Use my code, GENELLE, or go to to get 3 FREE SMOOTHIES! ??? Hey babes, here are easy recipes that I follow every week when I’m running around or have a busy schedule! It’s planet based, healthy, and fast! like/subscribe for more! My veggie, non GMO, Organic, VEGAN meals – DISCLOSURE*** The honey that I…

Get rid of extra body fat and follow super intense 6 weeks cutting program designed and created by #GuruMann “MUSCLE MODE”. Full Program Live Now: WORKOUT PLAN PDF : NUTRION PLAN PDF: Workout Calender PDF: == Follow Workout == MONDAY – Chest & Traps: TUESDAY – Arms and Calves: WEDNESDAY- Back: THURSDAY- Shoulders: FRIDAY -…

View the Blog Post with this video: – Total Gym Direct is the ultimate source for Total Gym Home Exercise Equipment. Save Money and Time, all in the comfort of your home! Total Gym Is The Best Home Exercise Equipment for Your Total Fitness! Endorsed by Christie Brinkley and Chuck Norris and as seen on…

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I am OBSESSED with avocado! Today I’m showing 6 different ways to eat avocado. Here are the recipes we will be making: 1. Avocado Toast 2. Baked Avo-Egg Cups 3. A.B.C. Smoothie 4. Green Dream Wrap 5. Vegan Quesadilla 6. Avocado Pudding For instructions, full nutritional facts and more, go to: ♥ I HAVE A…

Follow Jay Cutler as he takes Kizzito Ejam through the first workout of Living Large. Implement Jay’s pro techniques for more effective ways to build your own chest and calves! Sales & Specials ► ========================================­===== Recently, four-time Mr. Olympia Jay Cutler dropped by Bodybuilding.com headquarters. Although he took an immense number of photos with fans…

Easy & healthy muscle recovery meals 🙂 OPEN FOR FULL RECIPES & STUFF: Vivolife Protein link & discount code (the one I use) Link: Use: MILES10 for 10% discount on anything I use the vanilla flavour for waffles & pancakes 🙂 Loaded waffles: – 1 cup wholewheat spelt flour – 1 scoop vivolife vanilla protein…