In this video, I teach you guys how to make hash browns without deep frying. These airfryer breakfast hash browns came out a lot more crispy than I thought they were going to. They totally caught me by surprise when I bit into one. I am trying to bring you guys as many healthy meal…

I often get asked what I, as a nutritionist, eat in a day. I share a lot of diet plans and recipes which are healthy & aids in weight loss. But, Because as a nutritionist I believe we should never stick to one single diet or follow the same meal plan for long. We must…

Get ready for the Breakfast of Champions! I’m revealing my recipe for my low carb, high protein Chicken and Spinach Omelette. Cooked with tasty and healthy coconut oil, this breakfast will give you tons of energy, help you burn more calories, and it will keep you in a fat burning state throughout the start of…

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On today’s episode of Live Lean TV, I’m showing you how to cook vegetables and make them taste delicious. Enjoy these 3 quick, healthy, and easy vegetable recipes ✔ FREE Live Lean Starter Guide: ✔ Get the full recipes on the blog: ✔ Join Our Team for 200+ Recipe Vids and Weekly Meal Plans: OTHER…

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Easy leftover chicken recipe – healthy chicken and broccoli stir fry made with leftover chicken breast! Great for fat loss & if you’re on a clean eating diet. Approved by Fat Loss Expert and Master Personal Trainer, Max Barry. We had some grilled leftovers from the night before, and decided to whip up this take-out…

If you (or someone you love) are dealing with symptoms of perimenopause, then you’ll LOVE this hormone helpers masterclass! This is NOT to be used as medical advice; rather, it’s based on my personal experiences as I begin to go through “the change.” I hope it helps you, too! Links: ● Green Cleaning with Essential…

Another BREAKFAST MEAL PREP! This time, EGG FRITTATA BREAKFAST MEAL PREP! Yum. These Italian flavors will tickle your tastebuds!! This meal prep is so simple and won’t take more than an hour from start to finish to have breakfast for a week! ————- Our 12 Week Meal Plan – Meal Prep Cookbook is NOW Available…

Giving up dairy cheese is a breeze! You guys asked, and we’re here to deliver! We’re bringing you our favorite vegan snack that’s dairy-free, oil-free, gluten-free, AND delicious…what more could you ask for?! Our cashew “cheese” sauce goes great drizzled on top of nachos, loaded up in tacos, or mixed in with a rainbow salad!…