Vegetarian Keto Diet Recipe – Keto Paratha Recipe | Vegetarian Ketogenic Diet Recipe – Indian Keto Paratha / Keto Roti Recipe By Vibrant Varsha. A healthy keto diet should consist of about 75% fat, 20% protein and only 5% or less than 50 grams of carbs per day. Focus on high-fat, low-carb foods like eggs,…