The world is going green, and its time we join the brigade with this super tasty and healthy Low Fat Green Pulao, using brown rice. Rich in Fibre & Minerals, the best part about this rice is that it has its full bran intact. It turns out soft and tasty and cooks in only 15…

Download the FREE HASfit app: Android — iPhone This delicious pumpkin turkey chili recipe will make it feel like fall no matter what time of the year it is. Visit for the workout’s instructions, more videos, free meal plans, and other health tips. for the best free pumpkin chili recipe, healthy chili recipe, turkey chili…

Oats are considered as one of the healthiest Breakfast specially for weight loss. However having it in the same old way, may make it boring and difficult to consume on a day to day basis. Hence, today I am sharing not just one or two but 4 very different very interesting, delicious and nutritious savoury…

Download the FREE HASfit app: Android — iPhone Looking for a great tasting healthy breakfast recipe? Try our banana protein pancakes! This high protein breakfast is so delicious you won’t believe it’s a healthy pancake recipe. Visit for the banana pancake and protein pancake recipe, more videos, free meal plans, and other health tips. for…

There are many health benefits of eating sprouts on our daily basis. If you are looking for weight loss diets with good taste, then these 5 breakfast, lunch, dinner and snack sprouts recipe are must to be given a try. If you like this video do give it a thumbs up ? For more such…

Easy Healthy Egg Muffin Recipes! Ingredients – 3 Large Eggs – 9 Large Egg Whites – Turkey Bacon – White Onion – Broccoli – Bell Pepers (Green, Red, Orange, Yellow) – White Mushroom – Spinach – Reduced Fat Cheddar Cheese – Salt & Pepper Cooking Notes (I baked the turkey bacon, I find it’s easier…

Follow Us On Facebook: ⇨ ⇨Tools and ingredients: 5 Blade Spiralizer: Pot with Tempered Glass Lid: Peeler: Colorful Measuring Spoons: I bought this spiralizer wich is a kitchen tool that transforms everything from butternut squash to beets into pretty, curly ribbons, makes it feel like a treat to eat your vegetables, it’s an awesome and…

YES! My updated what I eat in a day, showing you what I ate to lose my 45 lbs + what I eat today. I’m obsessed w/ these quick & healthy recipes you can easily meal prep, to help w/ weight loss or tone your body. This is my full day of eating! 5 meals…

Hey y’all! Today i’m sharing 4 poke bowl ideas that you can make at home starting from less than $1! They are so delicious, so easy to make and super healthy! Yum! Tofu is really affordable so that made the bowl really cheap to make! You can dress it up with your favourite vegetables that…

I want to share with you what I eat for breakfast almost every morning. In this video you’ll find two recipes. Eggs and Ezekiel Bread English Muffin with Jam. Ingredients: 2-3 eggs or egg whites Ezekiel Bread English Muffin Coconut Oil Strawberry Jam 100% real fruit Chia Pudding Recipe Ingredients: 1/2 cup of almond milk…