More nutrition tips and videos: Happy Monday and a VERY HAPPY NEW YEAR to all of you!! I hope the coming year brings you all much health, happiness, LOVE and success! How are those New Year Resolutions holding up so far? Joined the gym yet? Started on your new eating plan?? Let this year be…

Get ripped in 90 days – Subscribe to this channel here – If you want to learn how to lose weight and avoid the biggest weight loss mistakes most commonly made, then you have come to the right video. In just the next few minutes, I’m going to share with you the 6 biggest weight…

Get ready for the BEST gluten Free shrimp, Basil & Tomato with Zucchini Pasta dish you ever tasted! Full follow along cooking video just for you. Plus it is Hot and Healthy Body approved. Farmer Jay’s TedX Talk: Talk Back our Food System, Grow Something: Take my FREE 7 Day Hot and Healthy Body Challenge:…

Learn the 3 Safest fish to eat! I’ll teach you more at We are going to go over the top 3 fish to eat and the fish that you may want to avoid. Fish can become contaminated in a number of ways – size, species, age and location determine contamination levels. Heavy Metals: Mercury and…

Almond milk is a great dairy-free nut milk and it’s incredibly easy to make at home. It’s healthier than many store-bought options (no gums or chemicals) and all you need are almonds, water and a blender. That’s it! The best almonds for homemade almond milk are organic, raw almonds. Almonds are nutrient-dense and have many…

Customize your own Intermittent Fasting Diet Meal Plan for FREE. Great for beginners looking for a full day of eating intermittent fasting explained. A step by step meal prep guide for weight loss ?FREE 6 Week Body Transformation Challenge: Fat Loss Calculator: What’s up guys in today’s video I’m going to give you a complete…

Chicken and broccoli is a super healthy dish and it is so easy to make. I toasted the broccoli first so the vegetable has a lot of flavors. the chicken is tender and savory. You have to try this. it is hundred times better than take out. **Ingredients For The Chicken Marinade** – 1 large…

Stop Eating Tilapia ASAP! Know About the Disgusting Reasons Why Tilapia is the third most consumed type of fish in America. However, it has been under fire for quite some time now as there is mounting evidence tilapia fish is grown in bad farming conditions in China. On one hand, the fish is quite inexpensive,…

Happy Holidays Live Lean Nation, welcome to the Burn Off The Holiday Fat 4 Minute Tabata Workout. We’re spending the holidays in San Miguel, Mexico and even though we’re enjoying lots of tasty food, and Tequila, we did find time to get in this quick 4 minute workout. OTHER AWESOME TABATA WORKOUT VIDEOS: ✔ Burn…

Fitness Outrageous has its own channel now! HERE!→ I’ve been eating the same breakfast every day for over 5 years. Why?! This explains it all. It’s everything from nutrition, habits, macronutrients, efficiency, multitasking, bulk purchases, time hacks, having a balanced diet and a whole lot more. Want to know how you can execute this Same…