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►►► Salmon healthy eating recipes : Smoked Salmon Salad is a Healthy Lunch Option Smoked Salmon Salad is a Healthy Lunch Option As the new year begins, it’s a great time to start a plan for changing your eating and fitness habits. This is something that many of us try to do each year, and…

Morning Routine and DIY ! In this DIY I show my Morning Routine and 10 epic DIY projects to make your mornings happy and unique. Everyday makeup tutorial, Heatless curls hairstyle, DIY makeup, DIY clothes, healthy recipes, nail art and much more. I wanted to film a Morning routine for school or work, but summer…

Do I need to eat carbs for breakfast? Is protein the best? What about saturated fats? Deciding what to eat for breakfast is confusing, especially when your goal is to lose weight. In this video, we take a look at three common breakfast options: A bagel and cream cheese Yogurt and fruit Bacon and eggs…

SUBSCRIBE: | Follow my IG: More Weight Loss Recipes: Most of us think that having a huge bowl of salad on a daily basis will help them to lose weight. Yes, you’re right! A bowl of greens is very low in calories and will provide you with all the nutrients, vitamins and minerals that your…

Try one of these easy, healthy clean eating salads recipes. Each one uses just five ingredients! ✳︎SUBSCRIBE: ✳︎Sign up to my Newsletter here: ✳︎Shop my ebooks here: PRINT RECIPES HERE: HELPFUL KITCHEN TOOLS: 7-Inch Santoku Knife: Spouted Glass Measuring Cup: Glass Mixing Bowls: FOLLOW CLEAN & DELICIOUS ON SOCIAL: Facebook: Twitter: Instagram: Pinterest: KALE CRUNCH…

What I Eat In A Day As A Model | Victoria Secret Show Preparation | What I did to get ready for the show in Shanghai! Hi guys! Happy Wednesday and if you’re in New York City like me, HAPPY SNOWDAY! I’ve been asked often on social media, in life, and by friends about my…

Follow Us On Facebook: Tools and ingredients: 6 black ceramic knife: Chickpeas: Tuna : Dijon Mustard : Olive Oil: Quinoa: If you’re looking to lose weight, salads are bound to be a big part of your life, but that doesn’t mean you need to pile on the same old toppings day after day! All of…

HOW TO MEAL PREP This is a basic, and DELICIOUS, meal prep. Meal prepping saves you time, money, and definitely helps you stay on top of your fitness and health goals. **PLEASE NOTE** This is for 7 days if you are using this meal to replace ONE meal a day. There are 80 other Meal…

Breakfast, lunch and dinner meal prep ideas for the week! All sorts of recipes, even plant based. Follow yo girl for… Daily Fit Tips With Whit: ♡ Instagram ♡ Snapchat: whitneyysimmons ♡ Twitter: SHOP GYMSHARK HERE: (not an affiliate link, only tracks clicks) Necklaces: Top: Brandy Melville —————————————————————————— Commonly Asked Q’s: My skincare: Tula |…