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To lose weight, you need to eat fewer calories than you burn. However, reducing the amount of food you eat can be difficult in the long run. Here are 8-simple but highly effective ways to cut calories and lose-weight. 1.Don’t drink your calories Drinks can be a forgotten source of calories in your diet. Sugar-sweetened…

I always aim to make food prep and cooking part of my daily routine, but sometimes, even with all the will in the world there just isn’t 25 hours in the day and cooking just gets shoved to the back burner of life…. For busy times like these we thank the Lord for Taco seasoning…

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What I Eat In a Day As Model As A Model | My New Favorite Healthy Recipes That Are Easy To Make & Taste So Good | Sanne + Anna Hey Guys! Good morning from New York! Do you guys like it when I post earlier in the day? If I was able to post…

These are the 5 MAJOR things I stopped eating to help me lose my belly pooch, de-bloat & finally see my abs. Ditch these habits & you’re going to feel + see the difference. Also sharing a perfect summer “bye bye bloat” smoothie recipe for you guys! ♥ Join the Free 21 Days Abs Challenge…

What I Eat In A Day As A Model Pt 2 | More Healthy Recipes that I ate to get ready for the VS Show | Breakfast & Dinner Hi guys, I’ve missed you guys! I had a little issue with my fitness video, the footage from part of the video was corrupted so I’m…

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Once u get used to it, it gets very very easy. It’s a really good workout if u don’t have time/money to go to the Gym… it takes only 32 mins off of ur life and it’s pretty easy, you can do it when u’re having a lazy day. ————————————————————————————————————————– 1) Don’t deprive yourself ever……

On today’s episode of Live Lean TV, I’m showing you how to cook vegetables and make them taste delicious. Enjoy these 3 quick, healthy, and easy vegetable recipes ✔ FREE Live Lean Starter Guide: ✔ Get the full recipes on the blog: ✔ Join Our Team for 200+ Recipe Vids and Weekly Meal Plans: OTHER…