One of my favorite spices is rosemary, and I love to add it to everything I can. Unfortunately, though, not many people I cook for enjoy it like I do. So, I decided to try to make it more palatable for the others around my house and give it a bit of a twist. These…

Travel to Tuscany with this pasta dish! DIRECTIONS 1. In a large pot of salted boiling water, cook spaghetti according to package directions until al dente. Drain and reserve 1 cup pasta water. 2. Meanwhile, in a large skillet over medium-high heat, heat oil. Season chicken with salt and pepper and cook until cooked through,…

Bakery vs Homemade MATCHA MOCHI CAKE: #BuzyBeez it’s Day 4 and we’re making a Greek Souvlaki inspired Chicken Quinoa Grain Bowl for lunch or dinner! Are you eating healthy?Don’t miss an episode. SUBSCRIBE & Hit The Notification Bell ➜ DAY 3: 30 DAYS Playlist: Stay Connected for special announcements and updates! Hot Plate Burner: Crate…

Chicken McNuggets kennt jeder. Aber wo sind denn eigentlich die Ursprünge dieser kleinen Frittierstücke? Wenn man den Legenden glauben darf, dann sind die Pakora die Stammväter von frittiertem Fleisch und Gemüse im Teigmantel. Vom Tempura in Japan bis hin zum Fritto Misto in Italien, am Anfang stehen die Pakoras, die durch portugiesische Händler in alle…

This is a ONE POT MEAL PREP with chicken, pasta and pumpkin! The pumpkin makes a creamy sauce and it is SO delicious! Perfect for fall!!! Share with a friend who loves pumpkin! Or one who loves one pot, easy clean up meals! ————- WE JUST RELEASED THE NEWS THAT WE HAVE A COOKBOOK! Need…

WRITTEN RECIPE & MACROS – MY BOOKS – This is the 5th episode in season 9 AND IM BACK with the the high protein VEGAN MEAL PREP!!!!!!! Its LIT! 4 incredible recipes perfect if you working out and needing some plant based protein packed meals. My last high protein vegan meal prep racked up 3…

CHICKEN FAJITAS MEAL PREP! You don’t have to give up your favorite foods when meal prepping! This chicken meal prep is very quick to make, has only 5 INGREDIENTS and will cost you less than $5 a serving!! It’s great to freeze. Kids love it, too! Meal prepping should never be boring! And we’re here…

My Cheap Slow Cooker: One of my favorite low fat, high protein slow cooker recipes. This Italian slow cooked chicken recipe will leave your taste buds thanking you! The Protein Chef/DHFTNS Store and Personal Training Programs: Products/Ingredients that I use: Links! Snapchat: @TheProteinChef Here is the recipe: 4 1/2 Pounds (72oz) Chicken 1/2 Teaspoon Black…

Learn how to make Chicken rice soup at the comfort of your home with Chef Varun & Special guest HealthifyMe Coach Lattika Bissa on Rajshri Food. A Chicken and Rice Soup that will nourish your soul and body. Its the perfect balance of health and taste with the touch of fragrance. Soups are light on…

[RATED G] Presented by Video Fitness Coach Anita Stone as part of a 15-Part Fitness Series titled “15 WEEKS TO FITNESS.” Enroll in “15 WEEKS TO FITNESS” at to get that bikini body this year! Diet, exercise, health, fitness, nutrition, obesity-related diseases such as diabetes, stroke, and heart attack are all discussed in the “15…