This week I was introduced to a new category of recipes called…MAN FOOD! My friend, and VP at Fit Body Boot Camp, Matt Wilber, came on my cooking show and walked me through 5 of his favorite MAN FOOD recipes. It was quite the eye-opening experience 🙂 Basically any recipe that is SIMPLE, QUICK and…

Bring the royal flavours of Hyderabad to your kitchen with this easy Chicken Nizami recipe. Its smooth and yummy gravy will wow anybody you serve it to. What is life without sugar and spice? Subscribe to Reader’s digest for all things nice! Also, get a chance to win Rs 15,00,000! Click on the link in…

This is a great RP friendly meal for your whole family to enjoy! Total recipe: P400 / C84 / F68 INGREDIENTS protein net carbs fat protein net carbs fat 1 Tbsp EVOO 5 oz. package whole grain Caesar croutons 3.75 pounds skinless boneless chicken 4 garlic cloves, finely chopped crushed red pepper, to taste S&P…

Alright meal prep family, this summer inspired keto chicken meal prep recipe is a must if you are looking for tasty grub in a matter of minutes. It’s beach season, spend less time meal prepping for the week and more time rocking your beach body because this keto chicken meal prep only takes 15-20 minutes…

Save 20% sitewide at Perfect Keto with my special link: Week 53 of my Keto Transformation went really well. I changed to a different gym so that I would finally have some work out buddies. Having a gym buddy makes it easier to stay on track and also more motivating for those days that you…

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Strength & Conditioning Specialist (CSCS) Certified fitness coach Online Coaching – www.ralfitness.in Fitness programs and services ? Coconut Chicken!? – Tag A Friend Who Wants To Get Fit! – Here’s what you need:✔️ – 350g chicken 2 tsp salt 2 celery stalks 1 tbsp coconut milk 1 tsp chili powder 1/2 tbsp cumin powder 1…

Chicken Stew Recipe with vegetables. Easy healthy and tasty chicken recipe. Good for kids. Raw Whey Protein Powerus Raw Whey Protein Powder 1Kg Link- AS-IT-IS Nutrition Whey Protein Concentrate 80% Unflavoured – 1Kg Link- Scitron Raw Whey 100% Whey Protein Concentrate Link- Zenith Nutrition Whey Protein with Enzymes for Digestion Link- Whey protein Isolate Scitron…

Pan Seared Garlic Butter Steak & Mushroom Cream Sauce | Recipe | Khana Pakana | Pak Totkay Subscribe to updated more videos: Watch full morning show here : PakTotkay Tried and tested traditional, herbal remedies that heal the body naturally without any chemicals. Makeup Known beauticians introduce latest products, treatments and age defying makeovers. Ghar…

My Loves, As promised, here is the (in)famous Orange Chicken recreation for at least halve the calories, healthy fats, lean protein and fairly low carb using honey as a base for the orange sauce instead of sugar. It is not perfect, but it’s meant to be a healthy alternative and I am going to guess…