Category: Fitness Exercises

EXPLOSIVE Workout MONSTER! – Best of Michael Vazquez

March 9, 2019

EXPLOSIVE Workout MONSTER! – Best of Michael Vazquez Bio: Michael Vazquez Love God, People & Fitness Performixdriven | Aesthetic Revolution | StrengthWraps Find him On Instagram: @michaelcvazquez On Snapchat: @mikecvazquez On Facebook: Contact him: vazquezfit@gmail.com ——————————— Photo Credits: @michaelcvazquez ——————————- Song list Take-Five & Curfew – Kalahari Elektronomia – Sky High [NCS Release] Sash S…

Functional Exercises for Beginners

This is a great workout is you are new to exercise. It’s simple, functional, and effective! ▼▼▼ Squats x10 Wall push ups x10 Step ups x10 – 20 Side bend with bent knee x5 each side Plank 10-20 sec ? SUBSCRIBE TO MY CHANNEL: ? BUY A GYMBOSS TIMER ⏰: ? GET MY FREE WORKOUT…

ALINE BARRETO – IFBB Wellness (Fitness Model): Exercises to help you get your perfect body @ Brazil

Subscribe on MY FITNESS GIRLS for more fitness videos: Watch other fitness videos: MARIZA VILLARREAL – NPC Bikini Competitor (Fitness Model): Exercises and Workouts @ USA MARIZA VILLARREAL – NPC Bikini Competitor (Fitness Model): Exercises for Butt, Legs and Abs @ USA LYZABETH LOPEZ – IFBB Bikini Pro (Fitness Model): Exercise and Fitness Routines @…

How Does Exercise Impact Weight Loss?

Developed and produced by Animation description: In this animation, we discuss the concept of physical activity and exercise as they relate to obesity. In humans there is a fine balance between energy intake and energy expenditure. Energy intake is in the form of food, and energy expenditure is in the form of the basal metabolic…

3 Exercises for Shoulder Mobility with DocJenFit

Need shoulder mobility? This daily shoulder #mobility routine will help you with shoulder tightness, better posture, and opening up the #shoulders. Get even more mobility exercises here: #SSFsquad Featured Instructor: Jen Esquer, DPT ♥ Subscribe Here: ♥ Support this channel: _ GET INVOLVED ♥ Find more workouts, recipes and lifestyle tips on our blog: ♥…

Air Bike – Ab Exercises – Bodybuilding.com

Get more great exercise videos here: Add this air bike exercise to your ab / core workout! Lie flat on the floor with your lower back pressed to the ground. For this exercise, you will need to put your hands beside your head. Be careful however to not strain with the neck as you perform…

10 Min Demolition Abs Workout – HASfit Extreme Abdominal Exercises – Hard Ab Workouts – Advanced Ab

Download the FREE HASfit app: Android — iPhone If your abs need a challenge, then look no further then the 10 minute Demolition abs workout. HASfit’s extreme abdominal exercises and advanced ab exercises will push your core to the limit. The hard ab workouts and extreme ab exercise only requires a dumbbell. Visit for the…

Long Breath Training, Japanese weight loss method, only ONE minute, easy, simple, intense exercise

Long Breath Training, Japanese weight loss method, only ONE minute, easy, simple, intense exercise I’m going to introduce very interesting Japanese weight loss exercise. That is long breath exercise invented by Japanese guy whose name is Miki. Long breath exercise is a very innovative, efficient method to train core muscles by breathing hard and slowly.…

Aerobic Fitness Dance Workout for Beginners

Vanitha TV – Beauty Spot – Aerobic Fitness Dance Workout for Beginners VANITHA TV – First Women Centric Channel in India Web Site: Click here to Subscribe for more Videos: LIKE us on FACEBOOK : Fitness, yoga vidya video, Hatha, vidya-asanas, vidya-englisch-asanas, Kapotasana, vidya-bad-meinberg, pigeon, vidya-english-asanas, yoga-vidya-class, Practice, Hathayoga, Yoga Vidya, Asanas, Demonstration, Yoga Class,…

Bird Dog Exercise (HIIT) 7 minute fitness

Our website has programmes for you to follow every day and reminders to help you stay on track. *** TOP 5 Supplements We Recommend To Speed Up Success: *** EFIT30 APP – choose from a range of at-home training options: *** Lengthen + Strengthen Pilates and Lifting 4 Week Program *** 12 Week At-HOME Workout…