Download the FREE HASfit app: Android — iPhone This 5 minute beginner ab workout is perfect for beginners, seniors, and those with physical limitations. HASfit’s easy ab workouts and beginner core exercises are great for both men and women. Visit for the easy ab workouts instructions, more videos, free meal plans, and other health tips.…
New! Passion Fit Holistic Wellness – Fitness: At-Home Equipment Exercises
May 11, 2019Check out this informative and exciting new video series consisting of holistic wellness content around fitness, nutrition, mindfulness and work-life balance to help you be at your best both personally and professionally. Feel free to subscribe to my Passion Fit YouTube channel for more videos as well! Feel free to also follow me on: *…