If You’re A Man Over 40, You Need To See This: —————- Hi, guys. Mark Mcilyar – #1-Subscribed Senior Trainer here with Abs After 40. Today we’re going to go through a specific back workout I do with my coaching clients to get in shape to help lose weight and get the body they truly…
FREE Barbarian Fitness Quiz: FREE Fat Burning/ Muscle Building PROGRAM ► Today I’ll be sharing with you 5 killer ab exercises that you can do using resistance bands. These exercises are absolutely incredible and will focus on targeting your upper, middle and lower abdominals, as well as your obliques! Combine all exercises for a KILLER…
Quick 1-minute exercises that will work wonders for your back. It’s not only good for your back; stretching exercises are good for relaxing muscle tension and making you more flexible. It’s not only good for your back; exercising makes you healthier, more energized, and maybe even more self-confident! TIMESTAMPS Exercise #1 0:58 Exercise #2 2:30…
Learn about these exercises that you may want to do to get ripped and shredded v-cut obliques within a quick timeline. After this fight ideally I’d like to spend hours learning how everything works . ? FREE 6 Week Body Transformation Challenge: Fat Loss Calculator: Timestamps: #1 Oblique Crunch – 1:04 #2 The Side V…
FREE Calisthenics Training Guide: Today 35% discount at Myprotein, code “CF35”: Calisthenics Ibiza Retreat with Stan Browney: Our website for workout programs, online coaching and other products: Follow us on Instagram ————————————————————————————————– What’s up guys! This video is a follow up from our Recent Body Transformation Video. We got many comments & questions about the…
Want that 11 line abs? It’s the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This intense abs workout is 10 mins long, contains 12 abs exercises that will help you tone your abs towards that 11 line abs and flat tummy. Enjoy…
How to Get Beautiful Arms and Tight Breasts. In case you’re looking for an easy way to get a perfectly toned summer body without diets or hours at the gym, this one is for you. A French TV star and the author of the bestseller Self-lifting Camille Volaire developed a set of exercises for beautiful…
FREE Barbarian Fitness Quiz: 2 KILLER Lower Chest Exercises For MASS (DO THEM LIKE THIS!!). Are you ready to FINALLY add some mass to your lower chest? Are you looking for a great workout to build up those pesky lower pecs? You’re in the right place! In today’s video, I’ll be walking you through 2…
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