Category: Fitness Exercises

NN FITNESS CHANNEL: REAL PEOPLE WITH REAL & PROVEN RESULTS Hi, and welcome ? Thanks for checking out another video from #NNFitnessChannel make sure to like, comment & subscribe. Access to all videos buy premium service. Message us at nnfitnessonline@gmail.com for full details. Join a fitness revolution! NN Disclaimer: Copying, imitating or attempting any of…

Continue reading  

Watch how to perform the Basic 4 way Med Ball Routine. The chest pass, left rotational twist, right rotational twist, and overhead. All exercises should be done very explosive and powerful. When you throw the ball it should be as hard as you can do build those fast twitch muscle fibers in your core area.…

Continue reading  

This fat-blasting workout video, created by Andrea Orbeck, will work your entire body in 10 minutes. Andrea has trained many Victoria’s Secret models, and now she’ll train you in the comfort of your living room — no props needed. So no excuses! Press play, and follow along as Andrea leads you through this short but…

Continue reading  

Street workout is a physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe, and the United States, especially in New York City’s urban neighborhoods. It has now spread all over the world. It is a combination of athletics, calisthenics, and…

Continue reading  

FREE Barbarian Fitness Quiz: FREE Fat Burning/ Muscle Building PROGRAM ► Today I’ll be sharing with you 5 killer ab exercises that you can do using resistance bands. These exercises are absolutely incredible and will focus on targeting your upper, middle and lower abdominals, as well as your obliques! Combine all exercises for a KILLER…

Continue reading