Follow RGL Film House: Instagram – Facebook – Youtube – —————————————– Email(for business inquiries only):alexkaltsbusiness@gmail.com -Instagram Page : -Facebook Bodybuilding Page : —————————————– Generation Iron : Website: Youtube: Instagram: Bodybuilding Clothes : —————————————– Music: (0:00 – 3:50) – DISCIPLINE The ONE WORD That Makes A Big Difference – (Motivational Speech) Download or stream the motivational…
The Three-Minute Perfect Plank Workout
August 8, 2019Tired of doing crunches to work your core? The plank is a phenomenal exercise that gives you the option of doing something other than a crunch to work your abs. This three-minute plank workout takes advantage of how variable the plank can be while still pushing you to work hard and strengthen your core. Here’s…