http://www.GetFitOver40.com – Back to the Basics – 80% Diet and 20% Fitness Rule. In this Back to the Basics YouTube Video I talk about the importance of diet over fitness, obviously both are important to your overall health but you simply can not exercise enough to overcome bad eating habits! I would go so far…

Weight Loss Journey of Karan Johar, His diet & workout plan, how he lost 17 Kg in 4 months. Her interview clips will give you Motivation for your transformation to lose belly fat. Watch full video to know his secret to lose fat. He is Bollywood’s Ace Director & Producer who appears in lots of…

If you want daily updates, follow me on IG▹ (I literally show you EVERYTHING I’m up to) ▹IG‣ @stephanie_buttermore ▹ Donut Reviews on IG‣@StephsHollowLeg ___________________ *Full Workout* ▪️Warm up ▪️Body Weight Walking Lunges ▪️Dynamic Stretches *Perform 3 Rounds of All the Exercises* (do a full round and the repeat it 2 more times) 1. Weighted…

Download your FREE copy of Weight Loss Over 50 here: ALL Levels | ALL standing, NO jumping, NO repeat | MODERATE dumbbells | BURN 100 – 125 calories | INCLUDES warm up + cool down It’s DAY TWENTY-ONE of the Weight Loss for Women over 50 series of workouts – your FREE 31 day exercise…

Explained in Simple language by a Professional Doctor Please Ask your question on Daily LIVE Public Q&A & Seminar at around 10pm (its free and i answer first 10 peoples questions so try to get notified by clicking the bell icon) For Appointments & online Consultation Leave a WhatsApp message at 7827570775 (we will get…

Staying Motivated ALL YEAR for Your Nutrition & Fitness Goals in 2020 // Today’s Wellness Wednesday is all about how to keep your motivation strong all year long, whether it’s January, July, or ANY month of the year! These tips keep my clients (and myself) on their game with a strong dedication to their goals.…

Download your FREE copy of Weight Loss Over 50 here: ALL Levels | ALL standing, NO jumping | MODERATE dumbbells | BURN 100 – 150 calories | INCLUDES warm up + cool down It’s DAY TWENTY-SEVEN of the Weight Loss for Women over 50 series of workouts – your FREE 31 day exercise program, designed…

How Sonam Kapoor Lost 35 Kgs of Weight despite having PCOD & Borderline Diabetes. Her Inspiring story will motivate you for your Weight Loss Journey. Her full day Diet Plan, complete Workout Details & valuable tips for fast belly fat loss. Watch her rare exclusive weight loss interview clips to know the truth behind her…

To get notified about new video uploads, subscribe to Well+Good’s channel: The holiday season is a time of festivity and cheer! That means bubbly! Curious about the differences between wine and champagne? Wondering about their health benefits? Are they better for you than other alcohols? Today, Registered Dietitian Tracy Lockwood Beckerman, is discussing all things…

My Battle with the Bulge. Fitness & Diet for Senior Aged Men. Something new to my Channel. I’m no spring Chicken, I have gotten FAT and UNFIT and I don’t like it. Therefore, I am doing something about it in my typical cynical and humorous way. I smile, I laugh, I grimace, No Pain, No…