Type 2 diabetes is the most common type of diabetes, accounting for around 90% of all diabetes cases. It is generally characterized by insulin resistance, where the body does not fully respond to insulin. Because insulin cannot work properly, blood glucose levels keep rising, releasing more insulin. For some people with type 2 diabetes this…

Get Your ATHLEAN-X Workout Here – In the first ever ATHLEAN-X Live, I take your workout and nutrition questions and answer them direct! Audio was set a bit low (sorry…the mark of a true first timer) but if you use a pair of headphones or raise up your audio to the max you should be…

Jim Stoppani, PhD is a firm believer manipulating carbs for dropping body fat and maintaining muscle mass. This video will cover some critical supplement tips for low carb dieting. ► Shop JYM Supplements: ► Shortcut to Shred: Common questions I get from people during their low carb periods are. • What can I do for…

SUBSCRIBE – WEBSITE – INSTAGRAM – TWITTER – FACEBOOK – NEWSLETTER – RE-NOURISH: A SIMPLE WAY TO EAT WELL – FOOD FOR THOUGHT PODCAST – Rhiannon Lambert is a Nutritionist specialising in weight management, eating disorders and sports nutrition. She is the founder of Rhitrition, a leading Harley Street private clinic and author of Re-Nourish:…

I wanted to share this video so you know what 2019 meant to me. It was a year that changed my entire perspective on my body, my health and my mind. I will never forget 2019. Thank you for being a part of it with me. Happy holidays, see you next year ❤️ Channels Mentioned:…

KNOW the EFFECTS OF SKIPPING BREAKFAST from nutrition expert Jyoti Chabria! Breakfast is the only meal of the day that keeps you going throughout the day! Is skipping breakfast bad? This is one question that most of us ask ourselves. Skipping breakfast can be very harmful for your health in the long run. Many of…

Speaker Bio: Carly Meiser: “Carly is a graduate from Western Washington University with a degree in Community Health and is currently certified as a Health Education Specialist. She spent her last summer developing and teaching basic health education to kids and teens in rural areas of Guatemala, as one of her passions is health in…

Isha Bhatt is a student and is suffering from “Hyperthyroidism”. Dr. Krishna helped her to reduce her weight without any medications. She lost 16 kg weight and 20 inches on her waistline within a span of mere 6 months. Now Isha is feeling so energetic and positive. She is only doing her regular exercises and…

To get notified about new video uploads, subscribe to Well+Good’s channel: Over 40% of Americans suffer from at least one chronic disease due to inflammation! On this episode of You Versus Food, dietitian Tracy Lockwood Beckerman is sharing the top foods to eat to fight inflammation, and the food culprits that cause it. Watch to…

To get notified about new video uploads, subscribe to Well+Good’s channel: Soy has been a hot button topic lately. Wondering why? Curious about the pros and cons? Want to know more about what it is and where it comes from? Today, Registered Dietitian Tracy Lockwood Beckerman, is breaking down the all the benefits and rumors…