Meet Sonal & Pankaj – partners on this journey called Life. As busy professionals with hectic schedules, their health had taken a backseat. The result was a plethora of ailments and a reduced quality of life. Like so many people, they were confused about which approach to take but nothing seemed to work. This is…

Rachel Scheer explains how her 6-pack abs are not the key to having over 265,000 Instagram followers, it’s about being genuine by showing the struggles and the successes. She outlines the crucial steps to growing your brand, your business and your following while maintaining a healthy lifestyle by sharing her journey from a hospital dietitian…

To get notified about new video uploads, subscribe to Well+Good’s channel: Now that you’re the one in charge of your morning eats, you have to ask yourself: Is breakfast important to how the rest of your day pans out? In the latest You Versus Food episode, Tracy Lockwood Beckerman investigates this age-old claim to reveal…

Hey guys! So this week I’m talking all about how to boost your immune system this winter with 4 healthy additions for your breakfast! I really hope you find it useful! For more information and for the full recipes check out my blog post here: They’re also featured on the Holland & Barrett website too:…

There are people who are LESS qualified than you, succeeding in the things you want to do, simply because they believe in themselves. Period. Tired of procrastinating? Watch this. ?S U B S C R I B E New Videos Every Wednesday! SUB COUNT: 10,498 LET’S HIT 50,000 BY DEC 31, 2020, THRIVING FAM! WE…

Watch this Video of #Dietician #Nutritionist Geetanjali Ahuja (Mengi) #CharniRoad #Mumbai for #Weightloss #Weightgain #PCOS #PCOD RD Dietitian Nutritionist Geetanjali Ahuja Mengi runs her clinics under the name of Geetanjali Medical Nutrition clinic, functions with various well qualified and experienced dieticians in Mumbai. She has been customizing diets and helping people to achieve their goal…

Meat-head YouTube strength coach Elliot Hulse talked smack about The Game Changers movie and veganism in general. Not being a little wimp, as Elliot would have you believe vegans are, I thought I’d put him straight… I must hold my hand up and point out that I made one mistake in the video. I was…

Here’s a complete full body functional workout with dumbbells ONLY! For more home training and workouts to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on www.natachaoceane.com ❤️ —————————————————————————————— My Instagram: —————————————————————————————— Full Body Functional Dumbbell Only Workout:…

Kareena Kapoor ne WEIGHT LOSS after Delivery, Post Pregnancy kaise kiya. Interview me Transformation Diet plan, exercises, workout, fat loss journey, kaise fat fast lose kiya tips Hindi me batati hai. Baby hone ke baad Inhone vahi khaya jo rujuta diwekar inki nutritionist ne bataya. Aaj 2019 me bhi ye pahle se bhi jyada fit…

Here is my first physique update of 2020. I feel like I am almost starting from square one with how 2019 ended. A shoulder fracture took me out of training for 8 weeks and then once I could train again I had rhinoplasty surgery which took me out of training again. So make sure to…