How to Stay STRONG & HEALTHY! | UK Dietitian Nichola Whitehead
March 7, 2019Hey guys! I hope you’re all well 🙂 I’m currently in New York (flying back today!!) but here’s a video about something that I’m extremely passionate about.. staying strong and healthy for LIFE! After all, my motto is “it’s not about diets, it’s about a way of life!”. Here are my 5 top tips on…