Improving Your Fitness from the Ground Up: Nutrition Basics with Nicole Aucoin – PH129
January 9, 2020Show Notes: iTunes: | Stitcher: TRAIN with JF: When it comes to fitness and disease prevention, regular exercise is just one piece of the puzzle. Quality nutrition lays the foundation for better health, and yet it’s a component that is often overlooked by both fitness professionals and their clients. Nicole Aucoin is a Registered Dietician…