Hey what’s up guys so this is the most demanding video by each subscriber. Buy Powerus raw whey : powerus mass gainer : powerus raw isolate : Dropping a highly anticipated INDIA SPECIFIC FITNESS video today! So for some reason a full day of eating video has been requested more than any other. Now that…

*READ FULL ARTICLE WITH PHOTOS* When we think about muscle growth, we typically think about lifting heavy at the gym, but nutrition is just as, if not MORE important! If you are not paying attention to it, you will hold back your gains. While training clients over the years I have found common themes in…

Sorry about the short exercising video clips as I never thought of recording down and upload on social media, it never cross my mind at all. If my motivation on fitness still goes strong, I will try to record down some exercise that normal human like me can able to achieved and have good results…

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Follow me on instagram Day 1 Diet Plan & Exercise : Day 2 Diet Plan & Exercise : Day 3 Diet Plan & Exercise : Day 4 Diet Plan & Exercise : Day 5 Diet Plan & Exercise : Day 6 Diet Plan & Exercise : Day 7 Diet Plan & Exercise : Day 8…

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Hello, my name is Bartosz Pawel Lewicki. I live and work in Switzerland. After I ruined my past physique, I decided to start a diet for a commercial in summer 2015. I had 2 months to go, so I gave my all, to get the best physique for this chance. The Journey was quite simple:…

Happy 100k! Sa video na ‘to I will answer your questions about diet and fitness. Fitness Questions to cover: Can you make one week meal plan? May pag-asa pa ba akong pumayat? Paano ma-achieve at ma-maintain ang sexy body? Gaano katagal bago maging slim? Wala paring progress? Keto diet? Paano makuha ang complete nutrients from…

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Parineeti Chopra Weight Loss Journey her Diet Plan Workout Tips & How she Lost 34 Kg, Her Inspiring Fat Loss story will motivate you. Her full day Diet Plan, complete gym workout details & valuable tips for fast belly fat loss. At peak her weight was 86 kg & now she had done her fat…