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►Can’t Do Pull Ups? Do THIS! (HOW TO DO YOUR FIRST PULLUP!) – How To Start Calisthenics

► 16 Year Old Incredible Body Transformation! (Workout MOTIVATION!) | Calisthenics & Weights | Fat To MUSCULAR BEFORE AFTER
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► 30 Types Of Pull Up – The Best Pull Up Exercises ➨

►25 Types Of Push Up – The 25 Best Push up Exercises
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► Portable Pullup & Dip BAR! (20 BEST EXERCISES)
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For FAQ: Channel ➨ About

– About YOU:
My change, my body transformation. – One day I started to not just think about what I want to achieve, I started to actually DO work to achieve my goals.

(I hear you thinking, gtfo with your BS) – But no,
No BS quotes or random motivation. Just a lesson from papa Browney – Something YOU should remind YOURSELF of, every now and then.

– MY GOALS: (1) Transform My Body (with calisthenics, workouts, fitness) / (2) Create a channel that inspires, motivates and entertains.
But I don’t care WHAT it is that YOU want, as long as YOU want something – Get it. Work for it, Hard.

– Set YOUR goals, regardless of your age, your gender or your weird uncle George – (Maybe a little overused/Cringy quote:) No excuses, but most important of all – why wait?

Want to play the guitar? You want to be the best stripper in the world? Or just want to be good in school? – YOU guessed it:
Why wait? Start, right NOW.

See you soon (as the best goddamn stripper in the universe),
For real – Make something of your life, it’s worth the try.

Stan Browney.