How many pounds did I lose? How many inches on the chest, thigh, arms and belly are gone? After one month and 12 14-minute Max Interval sessions on the Bowflex M7 MaxTrainer here are my results! I kept my lifestyle the same and just added the Max Trainer! I also saw endurance and body fat gains as well – it was a tough month, but it was certainly worth it.
If you decide to purchase a Bowflex Max Trainer and don’t mind supporting the channel, please use this link when purchasing:
(It doesn’t cost you anything extra and helps us out big time)
Ask questions about the product in the comments – I’m typically pretty quick to answer 🙂
How did I make this video?
Good Budget 4K Camera: Lumix G7
Great Lens: Panasonic 12-35mm F2.8 Lens
New version of the lens I used: Panasonic 12-35mm F2.8 Lens
Didnt use this, but I would buy this instead: Panasonic 12-60mm F2.8-4.0 Lens
Recorder: Zoom H5
Shotgun Microphone Capsule: SGH-6
Microphone: Rode Video Micro
Phone Camera: OnePlus 3 (Just the clip out of the plane)
Editing Software: Final Cut X
This Music:
Let Your Body Rock by MK2
Rhythm and Booze by Twin Musicom
Rhythm and Booze by Twin Musicom is licensed under a Creative Commons Attribution license (
Artist:
Thingamajig by Audionautix
Thingamajig by Audionautix is licensed under a Creative Commons Attribution license (
Artist:
Digital Voyage by Twin Musicom
Digital Voyage by Twin Musicom is licensed under a Creative Commons Attribution license (
Artist:
Persian Bump by MK2
Forward Thinker by Silent Partner