#ramadanfitness #ramadanworkouts #besophisticated

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Ramadan is just around the corner and your entire routine is about to change drastically. However Ramadan is the time when a lot of people are very motivated to join a gym or a fitness program. So The Sophisticates thought that this would be a perfect time to share all the knowledge and the secrets with my brothers and help you achieve your goals in this holy month of Ramadan.
Now depending on your fitness goals whether you want to lose fat or gain muscle the time at which you will workout in Ramadan will play a very important role in achieving that goal.

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The Sophisticates is a first of its kind Pakistani YouTube channel that revolves around Men’s Fashion and Lifestyle. You will find videos on Style, Grooming, Skincare, How To Tutorials and my Travel Experiences. Do not forget to subscribe and hit the like button if you enjoyed the video.
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