Here is the Magical and Best Diet for Fast Fat Loss and Muscle Gain. No one talks about this Diet.

Here are my Recommended Products for Bodybuilding, Fitness, Grooming, Personality Development, Communication Skills and Motivation

For Buying Whey Proteins Nutrabay is the most Authentic Website :

Here are my Top 6 Essential Fitness and Bodybuilding Supplements :

Creatine Monohydrate :
Omega 3 (Fish Oil) :
Multivitamin :
Magnesium Citrate :
Vitamin D:
Zinc :
Biotin(Optional for Healthy Hair and Skin):
Raw Whey Protein:

Here are the Pre Workout Supplements I use:

Beta Alanine:
Citrulline Malate:
Acetyl L Carnitine:

Here are My Best Book Recommendations for Fitness and Bodybuilding :

Encyclopedia for bodybuilding :
Maximum Muscle Minimum Fat :
Warrior Diet (Intermittent Fasting):
Bodybuilding Anatomy (Must have) :
Jim Stoppani Encyclopedia :

Resistance Bands I use for Home Workout:

Buy Resistance Band:
Resistance Bands for Aerobic Training and Mobility:

My Hair and Beard Grooming Products :

Hair Shampoo :
Hair Conditioner :
Hair Serum :
Beard Oil :
Beard Wash :
Trimmer :
Hair Styling Wax:
Hair Dryer :
Beard Vitalizer :

My Skin Care Products:

De Tan Face Pack :
De Tan Face Scrub:

My Top 5 Personality Development Books (Must have) :

Think and Grow Rich :
Awakening The Giant Within:
Power of Your Subconsious Mind :
The Subtle Art of Not Giving a Fuck:
Best Book on Communication Skills :

People are always asking me which diet is the best diet. Should I follow Ketogenic diet, intermittent fasting, low carb high protein diet, liquid diet etc. Well here is my answer to all these questions once for all. Remember your lifestyle and your preferences should decide what kind of balanced and healthy diet will help you for fat loss and muscle gain. If you cn sustain a particular kind of diet, that’s the best diet you need to stick with. Stop looking for short term fixes. You are playing a long term game. This should become your lifestyle. If you are still wondering which is the best diet plan to lose weight, watch this video till end.

How Much Muscle you can Gain Naturally in 1 Year :

Most Scientific Chest Workout:

Most Scientific Biceps Workout :

Most Scientific Triceps Workout :

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Indian Fitness Channel by Abhinav Mahajan