OPEN FOR MORE INFO! *SOCIAL MEDIA* INSTAGRAM: SUPERLYSAM SNAPCHAT: SUPERRSAAM (add me to see my daily life) Meal #1 Kodak Protein Pancakes (follow the instructions on the box for a good consistency pancakes) Meal #2 Fish Mango Tacos 1 small mango, cilantro, green onions, red onions, avocado, and lime. Cut all of these up and…

Get The Shrimp Ceviche Recipe Here: Hey, guys! Clark here on the final day of the “TestMax Takeover” with the ever-so-lovely Brooke Stacey. Yesterday we showed you how to make 3 delicious test-boosting smoothies. If you haven’t already seen it, make sure to head to Receive Our Test-Boosting Smoothies By Submitting An Email Here: I…

It’s no secret that fish is a key food group that are very beneficial to bodybuilders. In a recent video from Phil Heath – he claims that Tilapia is his fish of choice as he gets closer to a competition. This is because Tilapia has very little fat and very high protein. A perfect combination…

*Note: This is a DAIRY-FREE shake. I used egg whites as my protein source and they are safe to throw into your shake as long as they are pasteurized! *You can use this protein and fiber packed smoothie as a meal replacement for breakfast, lunch, dinner or for snacking in between! Just make sure you…

#cookingvlog #shrimp #steak Hey my lovely people and welcome back to our channel.. Today we will be sharing another cooking vlog with you guys, Showing y’all how we gets down in the kitchen ? On today’s menu we have steak, mashed potatoes, green beans & shrimp !! So tune in and watch till the end…

Welcome to BestBodyCPT’s YouTube Channel! “Engaged mind + Engaged body = Engaged life!” All things are achieved through change, its a process not just a state of mind. This channel is all about health and fitness, training programs, and living a healthy lifestyle that can be both challenging and fun. Mixed in with a little…

Healthy Recipe After Boxing Workout Sesame Seed Pepper Shrimp Zoodles This video details how to make Healthy Recipe for After Boxing Workout Sesame Seed Shrimp Zoodles is a Simple and Delicious Pasta Substitute dish that is excellent for Boxers trying not to gain too much weight during training camp and can be prepared in under…

Nick Massie of Paleo Nick is in the kitchen with sp guest Sam Dancer, preparing a holiday feast fit for an athlete. Give the gift of balanced nutrition with Massie’s recipe for beef and shrimp tampiqueña, a festive riff on a classic Mexican meat dish. Feliz Navidad! For the Beef: • 1 beef tenderloin* (5-7…

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Shrimp Salad with Quinoa ideal for the summer is a super healthy option full of protein, I hope you enjoy it! For this Quinoa Salad you will need the next ingredients: -4 tomatoes -3 tbsp red onion -4 tbsp parsley -3 lemons -salt and pepper -Shrimps -1 cup of quinoa -2 cups water -1 garlic…