On today’s episode of Live Lean TV, Jessica and I share our opposing answers on the following viewer question, should I workout when I’m sore? ✔ Review Think And Live Lean: ✔ Live Lean Programs: ✔ Live Lean 1-On-1 Custom Coaching: ✔ Live Lean Body Quiz: ✔ Live Lean Afterburn 2.0: ✔ Live Lean Ultimate…

It’s been a while since we’ve posted a TUESDAY TWEAK, so you better believe we’re bringing you one of our best recipes yet! This week, we’re inspired by the Queen of Soul, Aretha Franklin! What many of you might not know is that she was also the Queen of Soul Food! We took Aretha’s famous…

RECIPES BELOW: Hey guys, thank you for watching! I’ll be creating lifestyle, fitness, and beauty vlogs in the near future and would love if you subscribed. Let’s chat below in the comments! Instagram: @LivTriano Cauliflower Fried “Rice” 1. Microwave frozen riced cauliflower (cook on stovetop if using fresh cauliflower). Set aside and allow it to…

#bootycampwithlex #fitgirltips #healthydayvlog Join me for a healthy and fast ceviche recipe with shrimp that is both low carb and high protein. We are also going to do a HIIT routine for fat loss that is all part of my summer body workout plan for any female. This full body hiit workout is a high…

♥ SUBSCRIBE for new videos every Monday, Wednesday & Friday. Poke bowl is packed with complex carbs, clean protein, lots of vegetables and healthy fat. Read below for full recipe. ♥ Try it out. Snap & Share pictures. Tag me @JoannaSohOfficial #JSohRecipe LIKE, SHARE this video. ♥ Joanna Soh is a certified Personal Trainer (ACE),…

Learn how to make Prawn Chilli recipe at home with Bombay Chef Varun Inamdar on Get Curried. Prawn Chilli is one of the most loved Chinese recipes. Made with vegetables, Chinese sauces, prawns, and other spices it goes well with Noodles or fried rice. Do try this recipe at home and share your feedback in…

Get The Viva Taco Holders on the video! Click: Healthy food can be delicious and easy…or can it? I decided to navigate Pinterest looking for healthy shrimp tacos that were not only easy to make but delicious as well. I mean, I’m not trying to eat plain salads with sad dressings for the rest of…

Meditation music “Sunrise” soothes and deeply relaxes the mind and body. Whether you had a long day at work or just finished an intense yoga workout or are simply in the mood for some alone time, sit back and relax and allow the music to take away your cares! This is the official YouTube channel…

Penang is the PERFECT foodie hotspot. As soon as I got there, I found so many great places to eat! I got a lot of recommendations to try certain places, so here are my thoughts! Some highlights include the Sister Curry Mee, you can’t get enough of their noodles! These sisters have been making noodles…

My meal prepping recipe for meal prep as a college student is the boss! I’m showing how to meal prep quinoa fried rice with sticky glazed chicken. My meal prep for college students is easy and healthy meal prep. These meal prep ideas can be done in a college apartment and show just how awesome…