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Lets eat healthy all day long….. Break up the meals in 5 portions.. 7-8am – Water+Bcaa+Half Lemon Or Water+ 1 spoon honey+ Half lemon Or warm water+ Half lemon 9:00am – fruit nd nuts muesli with milk or 2-3 brown breads with some good quality peanut butter.. 12pm – Grilled Paneer sandwich with some Boiled…

Want to try out the 7 day vegan challenge? Not sure what to eat and afraid you might die? Well, you’ve come to the right place. Veganism and following a vegan diet doesn’t have to be as daunting and scary as some people make it out to be. It’s actually quite simple and can be…

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Khichdi recipe without rice, weight loss healthy dinner recipes for busy people, students, working people. low calorie gluten free Indian dinner recipes for weight loss, how to cook low fat healthy recipes at home. #weightloss #loseweightfast #skinnyrecipes #nisahomey what is quinoa? Ingredients: quinoa: 1/4 cup yellow moong dal: 1/4 cup water: 2 cups desi ghee:…