Watch as Parents Magazine shows you how to keep a healthy pregnancy diet! Being pregnant means a variety of lifestyle changes, and the switch to healthy eating is one of them. There are foods to avoid with having a baby, but there are also many great additions you should consider in your new nutrition plan.…

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BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes welcome Tim Moore to bring you weekly diet and fitness tips including a possible link between climate change and diabetes, Michele Obama’s guest appearance on Master Chef Junior, the best cities for Vegans and more. All of this and…

Today we’re tackling a popular recent approach to eating and nutrition. We’re talking about Intuitive eating! Intuitive eating has received a lot of attention recently, especially from those who are adamantly against our current dieting culture. It suggests that people refrain from some of the obsessive and overly constrictive tactics associated with diets and instead…