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Australia’s Elite Fitness Models Fitness modelling agency first of its kind in Australia Australia’s Elite Fitness Models (AEFM) officially launches in December and is ready to shake up the face of the Australian fashion industry. In an industry previously obsessed with impossibly skinny models, AEFM and their elite, healthy talent is ready to make a…

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Lauren Cornell, both a Registered Dietitian and CEO/Founder of Lauren Cornell Nutrition speaks on the basics of nutrition, and the difference between a Registered Dietitian and a Nutritionist. Nutrition, the science of nourishment, is the chemistry of the foods we eat and the biochemistry of body digesting, absorbing, and metabolizing the nutrients. Whether it is…

How to Build a LANDMINE Press, an amazing piece of DIY Fitness Equipment DIY DUKE’s CHANNEL: Tools We Used to Create DIY LANDMINE PRESS: Sawz-All (Reciprocating saw) – Welder – Welding Helmet – Grinder – 60 Grit Disc for Grinder – Tape Measure – Marking Instrument (Soapstone) – Straight Edge (Carpenter’s Square) – 1/2 Drill…

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Struggling with a small butt? You can grow your butt faster with the help of this information! Keep in mind that there is nothing wrong with having a small butt! However, if you want to shape, tone, grow, and perk up your butt, there is also nothing wrong with that and this video will help…