This recipe is straight out of my new cookbook! Get your copy here: Recipe: Chicken breasts get an upgrade with this simple recipe. Searing the chicken seals in moisture, and the filling is bursting with flavor. Spinach, sun dried tomato, and gooey mozzarella provide a departure from ordinary chicken breasts. With an overall prep time…

Just like you, I tried everything to lose a couple of pounds. Soups, salads, low-fat diets, low-carb diets. But unfortunately, nothing seemed to last long. Whatever weight I lost used to come crawling back after I was off that diet. Plus, those diets made my body pretty weak and almost non functional. It took me…

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Download the full High Protein Cajun Chicken Jambalaya Recipe Here: This is an absolute winner of a high protein recipe that is one of the most downloaded from my website! Cajun Chicken Jambalaya is a spicy, high protein, gluten free dish that you will love. Jambalaya originates from Louisiana and the name means ‘mixed up’…

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Subscribe Now : Early Access : Mark Sisson full video : Get Coaching : This is a talk on how to reach your physical genetic potential and claim your birthright as a human being. You will learn the biochemistry behind the paleo diet, and high intensity training, and gain an intellectual understanding of why they…

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Hey Guys, so I am starting a new at home fitness series for everyone who is either not yet comfortable going to the gym, doesn’t have the time to go to the gym, and/or a babysitter to go to the gym lol I will have posting new home and gym workouts weekly so subscribe to…