LIFE – FITNESS MOTIVATION 2019 ? Customize hats on: NOT SUBSCRIBED? WHAT ARE YOU EVEN DOING?! JOIN THE FAMILY! – SONG: Futuristik – Like U Say ? Link: ———————- MOTIVATHLETE ———————- • The whole video & edit made by Motivathlete. ⚠ SUBSCRIBE – so you don’t miss out on any motivation! ⚠ SHARE the video…

Have you been wondering what the best possible gift to give that special someone in your life for Valentine’s Day is? According to Registered Dietitian Abbey Sharp a delicious home-cooked meal followed up with a decadent dessert is the only logical choice. In this video Abbey shows us how to make 3 healthy Valentine’s Day…

The Master Blaster is an ultimate home gym equipment which helps you in weight loss, reduces the extra inches, burns fats and gives you a fit and toned body with defined muscles & stronger joints. It targets your Abs & Obliques, Back & Shoulders, Arms & Chest, Glutes & Hips, Thighs & Calves and you…

SUBSCRIBE to our channel: Keep it healthy at home with our Cooking w/Kara Playlist! Marc Lobliner of TigerFitness.com and MachineMuscle.com demonstrates a method of defatting ground beef pioneered by Dr. Donald Small, then chairman of the department of biophysics at Boston University School of Medicine. Dr. Small developed a technique for lowering the fat content…

For all the best diet tips for women check out our 90 day fitness and nutrition system These 4 best diet tips for women will show you how to stay motivated. These are our very best nutrition tips for women that will help you shed pounds and not feel deprived. The first diet tip is…

Avital Cohen, a Gorgeous Israeli Fitness Model with a Sexy Bubble Butt, shows her beautiful natural body in a moves to get a bubble butt to lift, round, and build the gluteal muscles. Exercises to achieve sexy curves and help to be at a healthy weight and have a strong physique. Best exercises to gain…

OUR FAVORITE KITCHEN TOOLS: Slow Cooker: Blender: Food Storage Containers: Measuring Cups: Classic Mixer: Hand Mixer: Hand Blender: Food Processor: VIDEO GEAR WE USE: Main Camera: Panasonic Lumix GH4 | Gym Camera: Sony Action Cam 4K | Lapel Microphone | Main Camera Microphone | Main Camera Lens Adapter | Main Camera Canon Lens | Main…

Ok so forget the other entrants to the Fitness Channel Cook Off.. my Kickin’ Cajun Chicken with Paprika Rice is where it’s at… from a bodybuilding meal that’s packed full of Protein and Nutrition point of view… Ingredients (Serves 2): 260g Skinless Chicken Breast 40g Nando Hot Marinade (or whatever you can get) 120g Basmati…

This Gym Time I’m joined by friend, actor and triathlete Geoff Stults. Today’s workout focuses on pushing and pulling movements to target the chest and back. While we workout, Geoff recounts what it was like to live through the giant Woolsey fire in Malibu. Watch to the end for bone-chilling questions in the Cryo Sauna!…

We are doing 10 minutes of fat burning abs & core exercises that will have your stomach feelin’ amazing! Working your entire core not only gives you that toned tummy we all love, but it strengthens your entire body. Let’s do this! #TeamLSF ♥ Join the LSF Girls Community & be part of #teamLSF !…