I am transitioning to a vegan’s diet in 2016. Due to my poor health condition, I feel that eating a plant based diet will help clear my skin, Acanthosis Nigricans, bring down my sugar level (insulin resistance) become leaner and have a better mind and body. Don’t know how long I will do it, yet.…

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There are many types of rice puddings in the Thai dessert repertoire, but this one is an absolute classic. Longan is a juicy, sweet, aromatic fruit that goes so well with the rice pudding. It’s a comforting, satisfying, warm dessert that is also a ridiculously easy recipe that you really cannot screw up. It is…

A woman forced to wear an ostomy bag following a near fatal battle with bowel disease has been named as the face of a sports fitness brand after becoming a champion bodybuilder.Zoey Wright, 25, from Cornwall, vowed she would achieve her dreams of becoming a bodybuilder even as she battled ulcerative colitis, a painful condition caused…

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